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UCSD Well-being Leadership Award 2019-2020 has ended
Friday, October 18 • 3:00pm - 4:00pm
Relaxation Skills

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Come spend an hour learning a variety of basic relaxation skills that will help you deal with daily anxiety. You will leave with practical exercises you can apply immediately to manage and reduce the symptoms of stress in your life.

Speakers

Friday October 18, 2019 3:00pm - 4:00pm PDT
CAPS Central Office, 190 Galbraith Hall